Is Nuun Hydration – Drink Tab Rest Blkbry Vanilla – 10 Tab (Case of 8) Vegetarian?

Ingredients

Magnesium (As Magnesium Carbonate, Magnesium Oxide, Magnesium Citrate), Sodium (As Sodium Bicarbonate), Potassium (As Potassium Bicarbonate, Potassium Carbonate), Other Citric Acid, Dextrose, Whole Tart Cherry Powder Extract, Natural Flavors, Malic Acid, Avocado Oil, Beet Powder Color, Elderberry Extract, Stevia Leaf Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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