Is Nuun Sport Hydration Citrus Fruit Flavored Effervescent Electrolyte Drink Tablets Vegetarian?
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Ingredients
Citric Acid, Dextrose, Sodium Bicarbonate, Tapioca Syrup Solids, Potassium Bicarbonate, And Less Than 2% Of Potassium Chloride, Magnesium Oxide, Sodium Carbonate, Calcium Carbonate, Stevia Leaf Extract, Olive Oil, Natural Flavor, Beet Juice (for Color), Riboflavin (for Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.