Is Nuun Sport Hydration Tri-berry, Tropical, Fruit Punch, Lemon Lime, Strawberry Lemonade, Grape GERD Friendly?
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Why it's not GERD friendly
- grape citric acid
- strawberry lemonade citric acid
- lemon lime citric acid
- fruit punch citric acid
- tropical citric acid
- citric acid
grape citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CALCIUM, MAGNESIUM, CHLORIDE, SODIUM, POTASSIUM. TRI-BERRY: CITRIC ACID, DEXTROSE, NATURAL FLAVORS, BEET JUICE (FOR COLOR), MALIC ACID, STEVIA LEAF EXTRACT, AVOCADO OIL, SPIRULINA EXTRACT (FOR COLOR). Tropical INGREDIENTS: CITRIC ACID, DEXTROSE, NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, MALIC ACID, STEVIA LEAF EXTRACT, AVOCADO OIL, BEET JUICE (FOR COLOR). Fruit Punch INGREDIENTS: CITRIC ACID, DEXTROSE, NATURAL FLAVORS, BEET JUICE (FOR COLOR), STEVIA LEAF EXTRACT, AVOCADO OIL, MALIC ACID. Lemon Lime INGREDIENTS: CITRIC ACID, DEXTROSE, NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, STEVIA LEAF EXTRACT, AVOCADO OIL, RIBOFLAVIN (FOR COLOR). Strawberry Lemonade INGREDIENTS: CITRIC ACID, DEXTROSE, NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, STEVIA LEAF EXTRACT, AVOCADO OIL, BEET JUICE (FOR COLOR). Grape INGREDIENTS: CITRIC ACID, DEXTROSE, NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, STEVIA LEAF EXTRACT, AVOCADO OIL, RIBOFLAVIN (FOR COLOR).
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