Is Nuun Vitamins Hydration Tablets Tangerine Lime - 12 Count Dairy Free?

Ingredients

Medicinal Vitamin A (Retinyl Acetate), Mcg, Vitamin C (Ascorbic Acid), Mg, Vitamin D (Ergocalciferol), Vitamin E D-alpha Tocopherol Acetate 2Mg, Vitamin B6 (Pyridoxine Hci), Folic Acid (Folic Acid), Calcium (Calcium Carbonate), Magnesium (Magnesium Oxide), Chloride (Sodium Chloride), Sodium (Sodium Bicarbonate, Sodium Chloride), Potassium (Potassium Bicarbonate), Mg Non-medicinal Sugar (Non-gmo Sourced), Citric Acid, Natural Flavors, Beet Juice Powder (For Color), Stevia Leaf Extract, Avocado Oil, Rice Concentrate, Riboflavin (For Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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