Is Nuzest Good Green Vitality Vegetarian?

Ingredients

Apple, Spirulina, Pea protein isolate, Potassium phosphate dibasic, Flaxseed, Sunflower lecithin, Natural vanilla flavour, Red marine algae, Magnesium citrate, L-ascorbic acid, Natural pineapple flavour, Wheatgrass, Barley grass, Citrus bioflavonoids, Apple pectin, Citric acid, Chlorella, Broccoli sprout, Beetroot, Psyllium husk, Magnesium bisglycinate, Spinach, Papaya, Carrot, Cacao bean*, Ginger, Licorice root, R,S alpha-lipoic acid, Shiitake mushroom, Bromelain, Polygonum cuspidatum (Japanese knotweed)*, Curcuma longa (turmeric)*, Rosa canina (rosehip)*, Malpighia punicifolia (acerola)*, Fucus vesiculosus (kelp)*, Zinc citrate, 1,3/1,6 beta-glucans, Cynara scolymus (globe artichoke)*, Ulmus rubra (slippery elm)*, Sweetener (steviol glycosides), Lactobacillus acidophilus, d-alpha Tocopheryl succinate, Ubiquinone, Astragalus membranaceus (astragalus)*, Camellia sinensis (green tea)*, Manganese gluconate, Withania somnifera (ashwagandha)*, Bifidobacterium bifidum, L-selenomethionine, Natural mixed tocopherols, Lycium barbarum (goji)*, Taraxacum officinale (dandelion)*, Calcium D-pantothenate, Panax ginseng*, Rosmarinus officinalis (rosemary)*, Centella asiatica (gotu kola)*, Nicotinamide, Nicotinic acid, Pyridoxine hydrochloride, Retinyl palmitate, Vegan cholecalciferol, Dunaliella salina (natural mixed carotenoids), Rhodiola rosea (rhodiola)*, Aloe barbadensis (aloe vera)*, Crataegus monogyna (hawthorn)*, Copper gluconate, Thiamine hydrochloride, Riboflavin, Vitis vinifera (grape seed)*, Vaccinium myrtillus (bilberry)*, Ribes nigrum (blackcurrant)*, Menaquinone-7, Silybum marianum (milk thistle)*, Phylloquinone, Calcium L-5-MTHF (folate), Chromium picolinate, Biotin, Methylcobalamin. *Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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