Is Nuzest Good Green Vitality Dairy Free?

Ingredients

Apple, Spirulina, Pea protein isolate, Potassium phosphate dibasic, Flaxseed, Sunflower lecithin, Natural vanilla flavour, Red marine algae, Magnesium citrate, L-ascorbic acid, Natural pineapple flavour, Wheatgrass, Barley grass, Citrus bioflavonoids, Apple pectin, Citric acid, Chlorella, Broccoli sprout, Beetroot, Psyllium husk, Magnesium bisglycinate, Spinach, Papaya, Carrot, Cacao bean*, Ginger, Licorice root, R,S alpha-lipoic acid, Shiitake mushroom, Bromelain, Polygonum cuspidatum (Japanese knotweed)*, Curcuma longa (turmeric)*, Rosa canina (rosehip)*, Malpighia punicifolia (acerola)*, Fucus vesiculosus (kelp)*, Zinc citrate, 1,3/1,6 beta-glucans, Cynara scolymus (globe artichoke)*, Ulmus rubra (slippery elm)*, Sweetener (steviol glycosides), Lactobacillus acidophilus, d-alpha Tocopheryl succinate, Ubiquinone, Astragalus membranaceus (astragalus)*, Camellia sinensis (green tea)*, Manganese gluconate, Withania somnifera (ashwagandha)*, Bifidobacterium bifidum, L-selenomethionine, Natural mixed tocopherols, Lycium barbarum (goji)*, Taraxacum officinale (dandelion)*, Calcium D-pantothenate, Panax ginseng*, Rosmarinus officinalis (rosemary)*, Centella asiatica (gotu kola)*, Nicotinamide, Nicotinic acid, Pyridoxine hydrochloride, Retinyl palmitate, Vegan cholecalciferol, Dunaliella salina (natural mixed carotenoids), Rhodiola rosea (rhodiola)*, Aloe barbadensis (aloe vera)*, Crataegus monogyna (hawthorn)*, Copper gluconate, Thiamine hydrochloride, Riboflavin, Vitis vinifera (grape seed)*, Vaccinium myrtillus (bilberry)*, Ribes nigrum (blackcurrant)*, Menaquinone-7, Silybum marianum (milk thistle)*, Phylloquinone, Calcium L-5-MTHF (folate), Chromium picolinate, Biotin, Methylcobalamin. *Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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