No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is NY Spice Shop Gummy Filled Turtles - 1 Pound - Gummy Candies - Gummy Candy - Movie Snacks - Candy Gummies Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product image

Ingredients

Jelly (corn syrup, sugar gelling agents: gelatin, pectin, humectant: sorbitol syrup, acidulants: lactic acid; modified corn starch, natural and artificial flavorings, glazing agents: vegetable oil, carnauba wax, beeswax, artificial colors: yellow 5, yellow 6, cochineal extract, blue 1). filling: (25% average)(corn syrup, sugar, invert sugar syrup, gelling agent: pectin, gelatine, acidulant: lactic acid, citric acid; acidity regulator, sodium citrate, natural and artificial flavorings, artificial colors: red 40). 

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

NY Spice Shop Gummy Filled Turtles - 1 Pound - Gummy Candies - Gummy Candy - Movie Snacks - Candy Gummies is available at 1 retailer

Walmart

About this product

Candy · Candy Piece

Flavor
Sweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? NY Spice Shop Gummy Filled Turtles - 1 Pound - Gummy Candies - Gummy Candy - Movie Snacks - Candy Gummies | Spoonful