Is O.N.E. Protein Bar, Birthday Cake Flavored, Minis Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

milk
whey protein concentrate
whey protein isolate
nonfat dry milk
milk protein isolate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Isomalto-Oligosaccharides (Vegetable Source), Maltitol, Vegetable Oil Blend (Palm Kernel Oil, Palm Oil), Vegetable Glycerin, Polydextrose, Sunflower Seed Butter, Natural Flavors, Nonfat Dry Milk, Soy Lecithin (An Emulsifier), Whey Protein Concentrate, Corn Starch, Sea Salt, Distilled Monoglycerides, Tapioca Starch, Sunflower Oil, Sucralose, Calcium Carbonate, Sugar, Fruit And Vegetable Concentrates (For Color), Dextrin, Spirulina Extract (For Color), Confectioner's Glaze, Annatto Extract (For Color), Turmeric Extract (For Color), Carnuba Wax And Sodium Bicarbonate.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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