Is O Organics Chicken & Vegetable Lasagna - 24 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

pasteurized milk
cheese cultures
organic parmesan cheese
organic mozzarella cheese
organic whole milk
organic milk
organic cream
enzymes

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Pasta Sheets (Organic Semolina Wheat Flour, Water), Organic Zucchini Squash, Organic Spinach, Organic Cream, Organic Boneless Chicken Breast Meat, Organic Milk (Organic Whole Milk, Vitamin D), Organic Mushrooms, Organic Panko Bread Crumbs (Organic Wheat Flour, Organic Evaporated Cane Sugar, Yeast, Sea Salt), Organic Red Peppers, Organic Carrots, Organic Mozzarella Cheese (Organic Milk, Salt, Cheese Cultures, Salt, Enzymes), Organic Canola Oil, Organic Cornstarch, Organic Boneless Chicken Thigh Meat, Organic Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Flour (Organic Wheat Flour), Organic Chicken Broth Concentrate (Organic Chicken Broth, Sea Salt, Organic Flavor, Organic Cooked Vegetables (Organic Carrots, Organic Celery, Organic Onion), Organic Onion Powder, Organic Turmeric), Organic Granulated Garlic, Sea Salt, Organic Guar Gum, Organic Sugar, Organic Oregano, Organic White Ground Pepper, Organic Parsley, Organic Basil

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.