Is O Organics Crackers Organic Flatbread Multigrain - 5 Oz Dairy Free?

Ingredients

Organic Unbleached Wheat Flour, Organic Grain Mix (organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale, Organic Oats, Organic Flax), Organic Expeller Pressed Canola Oil, Organic Sesame Seeds, Sea Salt, Organic Sugar, Organic Yeast.

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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

O Organics Crackers Organic Flatbread Multigrain - 5 Oz is available at 3 retailers

About this product

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