Is O Organics Empanadas Vegtable - 7.1 Oz Nightshade Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Organic Ingredient), Flour (Organic Ingredient), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato (Organic Ingredient), Contains Calcium Chloride, Citric Acid, Cooked Black Bean (Organic Ingredient), Water, Black Bean (Organic Ingredient)), Corn (Organic Ingredient), Onion (Organic Ingredient), Canola Oil (Organic Ingredient), Tomato Paste (Organic Ingredient), Red Bell Pepper (Organic Ingredient), Garlic (Organic Ingredient), Palm Oil Shortening (Organic Ingredient), Dextrose (Organic Ingredient), Corn Starch (Organic Ingredient), Green Onion (Organic Ingredient), Cilantro (Organic Ingredient), Sea Salt, Spice (Organic Ingredient), Lime Juice Concentrate (Organic Ingredient)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Frozen, Piece