Is O Organics Empanadas Vegtable - 7.1 Oz Wheat Free?
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Why it's not wheat free
- enriched wheat flour
- flour
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Organic Ingredient), Flour (Organic Ingredient), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato (Organic Ingredient), Contains Calcium Chloride, Citric Acid, Cooked Black Bean (Organic Ingredient), Water, Black Bean (Organic Ingredient)), Corn (Organic Ingredient), Onion (Organic Ingredient), Canola Oil (Organic Ingredient), Tomato Paste (Organic Ingredient), Red Bell Pepper (Organic Ingredient), Garlic (Organic Ingredient), Palm Oil Shortening (Organic Ingredient), Dextrose (Organic Ingredient), Corn Starch (Organic Ingredient), Green Onion (Organic Ingredient), Cilantro (Organic Ingredient), Sea Salt, Spice (Organic Ingredient), Lime Juice Concentrate (Organic Ingredient)
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Often paired with Wheat Free
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Where to buy
O Organics Empanadas Vegtable - 7.1 Oz is available at 1 retailer
About this product
Snack · Frozen, Piece