Is O Organics Ice Cream Sea Salt Caramel - 1 Pint Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

organic butter
milk
organic buttermilk powder
organic nonfat milk
organic milk
organic cream
natural flavor

organic butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cream, Organic Milk, Organic Cane Sugar, Organic Nonfat Milk, Organic Rice Syrup, Organic Buttermilk Powder, Organic Butter, Organic Corn Starch, Sea Salt, Organic Egg Yolks, Natural Flavor, Organic Locust Bean Gum, Organic Soy Lecithin.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.