Is O Organics Ketchup - 32 Oz Vegan?
Description
Sweet-tangy ketchup with a smooth, thick texture commonly used as a dip, condiment for burgers and fries, and in sauces or marinades. Customers frequently mention consistent flavor, convenient packaging, and good value for the container size, while some note it may be slightly sweeter or less tangy than other brands.
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Description
Sweet-tangy ketchup with a smooth, thick texture commonly used as a dip, condiment for burgers and fries, and in sauces or marinades. Customers frequently mention consistent flavor, convenient packaging, and good value for the container size, while some note it may be slightly sweeter or less tangy than other brands.
Ingredients
Organic Tomato Concentrate, Organic Sugar, Organic Distilled Vinegar, Salt, Less Than 2% Of: Organic Onion Powder, Organic Spices
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.