Is O Organics Ketchup - 32 Oz Vegetarian?
Description
Sweet-tangy ketchup with a smooth, thick texture commonly used as a dip, condiment for burgers and fries, and in sauces or marinades. Customers frequently mention consistent flavor, convenient packaging, and good value for the container size, while some note it may be slightly sweeter or less tangy than other brands.
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Description
Sweet-tangy ketchup with a smooth, thick texture commonly used as a dip, condiment for burgers and fries, and in sauces or marinades. Customers frequently mention consistent flavor, convenient packaging, and good value for the container size, while some note it may be slightly sweeter or less tangy than other brands.
Ingredients
Organic Tomato Concentrate, Organic Sugar, Organic Distilled Vinegar, Salt, Less Than 2% Of: Organic Onion Powder, Organic Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.