Is O Organics Organic Burrito Bowl Unwrapped Grilled Chicken - 9.1 Oz GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice
- organic lime juice
- organic granulated garlic
- organic garlic
- ganic garlic
- organic tomato in organic tomato juice
organic lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Organic Black Beans (Organic Black Beans Cooked With Water, Organic Tomato In Organic Tomato Juice, Organic Sweet Corn, Sea Salt, Organic Spice,ganic Garlic), Organic Brown Rice (Organic Brown Rice Cooked In Water, Organic Onion, Organic Spice, Organic Lime Juice, Organic Garlic, Sea Salt), Organic Grilled Chicken (Organic Chicken Breast With Rib Meat, Water, Organic Lemon Juice, Organic Potato Starch, Organic Granulated Garlic, Sea Salt, Organic Spice), Organic Pico De Gallo Salsa (Organic Tomato In Organic Tomato Juice, Organic Onion, Water, Organic Garlic, Sea Salt,ganic Spice)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
O Organics Organic Burrito Bowl Unwrapped Grilled Chicken - 9.1 Oz is available at 2 retailers
About this product
Frozen Meal · Pouch