Is O ORGANICS, ORGANIC CARAMELIZED ONION PITA CRACKERS Nightshade Free?
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Why it's not nightshade free
- organic red pepper
organic red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC MALTODEXTRIN, ORGANIC SUGAR, SEA SALT, ORGANIC ONION, ORGANIC YEAST EXTRACT, LACTIC ACID, ORGANIC RED PEPPER, CITRIC ACID, ORGANIC RICE CONCENTRATE, SALT, ORGANIC YEAST.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
Details →Similar Products
About this product
Cracker · Cracker