Is O Organics Organic Corn Meal - 24 Oz Vegan?
Description
This 24-ounce package offers a mildly sweet, earthy flavor with a coarse yet tender texture that browns crisply. Commonly used for cornbread, polenta, batters, and coatings, reviewers note reliable grind consistency, fresh taste, and good value, while a few mention occasional clumping in storage depending on humidity and shipping conditions.
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Description
This 24-ounce package offers a mildly sweet, earthy flavor with a coarse yet tender texture that browns crisply. Commonly used for cornbread, polenta, batters, and coatings, reviewers note reliable grind consistency, fresh taste, and good value, while a few mention occasional clumping in storage depending on humidity and shipping conditions.
Ingredients
organic degermed yellow cornmeal
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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