Is O Organics Organic Corn Meal - 24 Oz Vegetarian?

Description
This 24-ounce package offers a mildly sweet, earthy flavor with a coarse yet tender texture that browns crisply. Commonly used for cornbread, polenta, batters, and coatings, reviewers note reliable grind consistency, fresh taste, and good value, while a few mention occasional clumping in storage depending on humidity and shipping conditions.

Description
This 24-ounce package offers a mildly sweet, earthy flavor with a coarse yet tender texture that browns crisply. Commonly used for cornbread, polenta, batters, and coatings, reviewers note reliable grind consistency, fresh taste, and good value, while a few mention occasional clumping in storage depending on humidity and shipping conditions.
Ingredients
organic degermed yellow cornmeal
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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