Is O Organics Organic Croutons Garlic & Cheese Flavored - 4.5 Oz GERD Friendly?
Why it's not GERD friendly
- organic cheddar cheese powder
- milk
- organic pasteurized milk
- organic nonfat milk
- organic garlic powder
organic cheddar cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Wheat Flour, Organic Sunflower, Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Yeast, Contains 2% Or Less Of: Salt, Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Nonfat Milk, Organic Cheddar Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzymes), Organic Turmeric Powder (color).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
O Organics Organic Croutons Garlic & Cheese Flavored - 4.5 Oz is available at 2 retailers
About this product
Snack · Dried, Piece


