Is O Organics Organic Hummus Traditional Snack Cups - 5-2 Oz GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice powder
- citric acid
- organic garlic
organic lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Chickpeas (Organic Chickpeas, Water), Organic Canola Oil, Organic Sesame Tahini, Water, Contains 2% Or Less: Sea Salt, Citric Acid, Organic Garlic, Organic Lemon Juice Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
O Organics Organic Hummus Traditional Snack Cups - 5-2 Oz is available at 1 retailer
About this product
Dip · Spreadable