Is O Organics Organic Mayonnaise - 16 Fl. Oz. Vegetarian?
Description
Smooth, creamy mayonnaise with a mild, slightly tangy flavor and a thick, spreadable texture. Commonly used for sandwiches, salads, dips, and dressings, reviewers often cite consistent spreadability and balanced taste. Many note its versatility for everyday recipes, praising its smoothness while occasionally mentioning a subtle tang and easy mixing ability.
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Description
Smooth, creamy mayonnaise with a mild, slightly tangy flavor and a thick, spreadable texture. Commonly used for sandwiches, salads, dips, and dressings, reviewers often cite consistent spreadability and balanced taste. Many note its versatility for everyday recipes, praising its smoothness while occasionally mentioning a subtle tang and easy mixing ability.
Ingredients
Organic Expeller Pressed Soybean Oil, Organic Whole Eggs, Organic Egg Yolks, Organic Honey, Organic Distilled White Vinegar, Water, Salt, Organic White Mustard (organic Grain Vinegar, Water, Organic Yellow Mustard Seeds, Salt, Organic Spices), Organic Lemon Juice Concentrate, Organic Rosemary Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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