Is O Organics Organic Sailors Loot White Cheddar Baked Corn & Rice Puffs - 4 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cheddar cheese powder
organic white cheddar cheese seasoning
organic milk cultures

organic cheddar cheese powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Whole Grain Corn, Organic Rice, Organic Oil Blend (sunflower Oil, Safflower Oil, Red Palm Fruit Oil), Organic White Cheddar Cheese Seasoning (organic Whey, Organic Cheddar Cheese Powder (organic Milk Cultures, Salt, Enzymes, Disodium Phosphate), Sea Salt, Natural Flavor).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

O Organics Organic Sailors Loot White Cheddar Baked Corn & Rice Puffs - 4 Oz is available at 1 retailer

Safeway

About this product

Snack · Pouch

Flavor

SavorySalty

Texture

CrunchyLight

Commonly used for

SnackingOn The Go