Is O Organics Organic Sauce BBQ Kansas City Style Smoky Bottle - 19.8 Oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomato paste
organic tomato puree

organic tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Sugar, Organic Molasses, Organic Distilled Vinegar, Salt, Less Than 2% Of: Natural Smoke Flavor, Organic Caramel Color, Organic Spices, Organic Onion (Dried), Organic Garlic (Dried)

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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