Is O Organics Organic Tomatoes Diced In Tomato Juice - 14.5 Oz Vegetarian?
Description
Bright, slightly acidic diced tomatoes in juice deliver tender, soft chunks with some firmness, suitable for simmered sauces, soups, chilis, and casseroles. Reviewers commonly cite consistent texture and convenience, praising reliable flavor while noting occasional excess liquid and variable chunk size that may require draining or additional seasoning to taste.
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Description
Bright, slightly acidic diced tomatoes in juice deliver tender, soft chunks with some firmness, suitable for simmered sauces, soups, chilis, and casseroles. Reviewers commonly cite consistent texture and convenience, praising reliable flavor while noting occasional excess liquid and variable chunk size that may require draining or additional seasoning to taste.
Ingredients
Organic Tomatoes, Organic Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.