Is O Organics Soy Sauce - 10 Fl. Oz. Vegan?
Description
Offers a savory, balanced saltiness with pronounced umami and a thin, smooth texture that integrates easily; commonly used for stir-fries, marinades, glazes, and dipping. Reviewers often cite consistent flavor, convenient bottle size, and reliable performance in recipes, while noting expected salty intensity and straightforward pantry storage and handling for cooks.
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Description
Offers a savory, balanced saltiness with pronounced umami and a thin, smooth texture that integrates easily; commonly used for stir-fries, marinades, glazes, and dipping. Reviewers often cite consistent flavor, convenient bottle size, and reliable performance in recipes, while noting expected salty intensity and straightforward pantry storage and handling for cooks.
Ingredients
water, organic soybeans, organic wheat, salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.