Is O Organics Soy Sauce Less Sodium - 10 Fl. Oz. Soy Free?

Description
Dark, thin liquid with a mellow, savory umami flavor and smooth, watery texture. Commonly used to season stir‑fries, marinades, dipping sauces, dressings, soups, and rice. Reviewers note consistent flavor, convenient dispensing bottle, and reliable performance in Asian and everyday recipes. It adds subtle complexity, complementing vegetables, noodles, proteins, and broths.
Why it's not soy free
- organic soybeans
organic soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

Description
Dark, thin liquid with a mellow, savory umami flavor and smooth, watery texture. Commonly used to season stir‑fries, marinades, dipping sauces, dressings, soups, and rice. Reviewers note consistent flavor, convenient dispensing bottle, and reliable performance in Asian and everyday recipes. It adds subtle complexity, complementing vegetables, noodles, proteins, and broths.
Ingredients
water, organic soybeans, organic wheat, salt, organic alcohol, lactic acid
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Often paired with Soy Free
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Where to buy
O Organics Soy Sauce Less Sodium - 10 Fl. Oz. is available at 2 retailers
About this product
Sauce · Bottle, Liquid


