Is O Organics Tea Lemon Ginger - 20 Count Vegetarian?
Description
Herbal tea offers a bright citrusy top note and a steady warming spice, yielding a light-bodied, smooth cup with gentle lingering heat. Commonly brewed hot for soothing relief or chilled for iced tea, reviewers note consistent flavor, moderate strength, reliable bag construction, and good value, though some find it mild.
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Description
Herbal tea offers a bright citrusy top note and a steady warming spice, yielding a light-bodied, smooth cup with gentle lingering heat. Commonly brewed hot for soothing relief or chilled for iced tea, reviewers note consistent flavor, moderate strength, reliable bag construction, and good value, though some find it mild.
Ingredients
Organic Ginger Root, Organic Lemongrass Herb, Organic Rosehip Berries, Organic Roasted Chicory Root, Organic Flavor, Organic Lemon Peels, Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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