Is O Sole Mio Pasta Ravioli 4 Cheese - 20 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheese ricotta
  • romano pasteurized cow's milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

enriched durum wheat semolina (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), whole pasteurized eggs, water, filling: cheese ricotta, mozzarella, parmesan, romano pasteurized cow's milk, whey, salt, lipase, microbial enzyme, bacterial culture, citric acid, salt, spices, basil

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About this product

Pasta · Piece

Flavor
SavoryRichNutty
Texture
SoftCreamy
Commonly used for
Meal PrepLunchCooking