Is Juvela OAF Gluten Free Cheese and Herb Super Softie 2 Sub Rolls Dairy Free?
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Why it's not dairy free
- cheese flavouring
- mixed grated cheese
- milk
- skimmed milk powder
cheese flavouring
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Gluten Free Wheat Starch*, Skimmed Milk Powder, Mixed Grated Cheese ( Milk ), Rapeseed Oil, Yeast, Humectant (Glycerine), Psyllium Husk Powder, Sugar, Cheese Flavouring ( Milk ), Bamboo Fibre, Salt, Italian Seasoning, Preservatives (Calcium Propionate, Sorbic Acid), Emulsifiers (E471, E481), Stabilisers (Guar Gum, Xanthan Gum, HPMC), Iron Powder, Niacin, Riboflavin, Thiamine, Vitamin B6, Folic Acid, *This Ingredient Complies with the Codex Alimentarius Standard for Gluten-free Foods
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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