No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oak Canned Dinners Savoury Mince Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vegetables (Tomatoes,potato,carrots,onion,peas,corn), Beef, Water, Maize Thickener, Flavours (Flavour Enhancers ,Wheat,soy,barley,garlic), Salt, Hydrolysed Vegetable Protein One Serve Of Vegetables Equals 80G Based On The New Zealand Food And Nutrition Guidelines

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oak Canned Dinners Savoury Mince is available at 1 retailer

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About this product

Meat · Can

Flavor
SavorySalty
Texture
Chunky
Commonly used for
Meal PrepLunch
Low FODMAP? Oak Canned Dinners Savoury Mince | Spoonful