Is Oakhurst 2 Pork Schnitzel GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
lemon fibre
pork
white pepper

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lemon fibre

pork

white pepper

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Pork (68%), Wheat Flour, Rapeseed Oil, Glucose Syrup, Lemon Juice Concentrate, Salt, Wheat Starch, Yeast, Spices, Lemon Fibre, White Pepper. Contains Wheat. It may also contain Celery, Egg, Milk, Mustard and Sesame.

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