Is Oakhurst Chicken Skewers Salt & Chili Vegetarian?
Why it's not vegetarian
- chicken leg
- chicken leg pieces in a salt & chilli glaze
chicken leg
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
CHICKEN LEG PIECES IN A SALT & CHILLI GLAZE (96%) [CHICKEN LEG (97%), SALT & CHILLI GLAZE (3%) (Spices (Chilli, Black Pepper, Ground Cayenne Pepper, Ground Allspice, Ground Fennel Seeds, Ground Ginger), Sea Salt, Sugar, Parsley, Maize Starch, Chilli Extract)], Water.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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