Is Oasis Citrus Punch 500ml PMP £1 Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified starch

modified starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Fruit Juices From Concentrates 5% (Orange 3,7%, Tangerine 1%, Lemon 0,5%), Citric Acid, Plant Concentrate (Safflower), Natural Orange Flavouring With Other Natural Flavourings, Stabilisers (Polyphosphates, Modified Starch, Glycerol Esters Of Wood Rosins), Acidity Regulator (Sodium Citrate), Potassium Sorbate, Sodium Benzoate), Sweeteners (Aspartame, Acesulfame K)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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