Is Oasis Summer Fruits 500 M GERD Friendly?
Description
This 500ml beverage delivers bright mixed-fruit flavor with berry-forward and zesty undertones, a smooth, lightly pulped mouthfeel, and a lingering sweet finish. Commonly served chilled for refreshment, packed in lunches, or used as a mixer. Reviewers cite consistent taste and convenient size, with occasional remarks about perceived sweetness and aftertaste.
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This 500ml beverage delivers bright mixed-fruit flavor with berry-forward and zesty undertones, a smooth, lightly pulped mouthfeel, and a lingering sweet finish. Commonly served chilled for refreshment, packed in lunches, or used as a mixer. Reviewers cite consistent taste and convenient size, with occasional remarks about perceived sweetness and aftertaste.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Fruit Juices from Concentrate 5% (Apple 1.7%, Strawberry 1.5%, Redcurrant 1.2%, Cherry 0.6%), Sugar, Acid (Citric Acid), Fruit and Vegetable Concentrates (Carrot, Apple, Blackcurrant, Blueberry, Hibiscus), Natural Berry Flavouring with other Natural Flavourings, Stabiliser (Polyphosphates), Acidity Regulator (Sodium Citrates), Preservatives (Potassium Sorbate, Sodium Benzoate), Sweeteners (Aspartame, Acesulfame K)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Oasis Summer Fruits 500 M is available at 5 retailers
About this product
Juice · Bottle, Liquid