Is Oat Boosts Cocoa Vanilla Nightshade Free?
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Why it's a maybe for nightshade free
- starch
- modified starch
starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oats (38%), chicory root fibre, vegetable oils (rapeseed, palm***), sunflower seeds, golden syrup, fat-reduced cocoa powder (3.6%), liquid sugar, chocolate (2.5%) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soya lecithin), humectant: glycerine, linseeds, palm fat***, modified starch, soya flour, demerara sugar, starch, natural vanilla flavouring, sea salt, emulsifier: soya lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.
Details →Similar Products
About this product
Snack · Bar