Is OAT DESSERT chocolate Dairy Free?

Ingredients

Ingredienti: acqua di sorgente, avena* (11,6%), zucchero di canna*, amido di tapioca*, cacao magro in polvere (3%), cioccolato* (1%), olio di girasole*, olio di cartamo*, sale marino, addensanti: farina di semi di carrube*, gomma di gellano * - biologico. Può contenere soia e frutta a guscio. Da consumarsi preferibilmente entro: vedi sotto la confezione. Conservare in un luogo fresco e asciutto. Una volta aperto, conservare in frigorifero e consumare entro un giorno. Prodotto da: The Bridge srl, nel suo stabilimento sito in: Via Risorgimento 78/A, 36070 San Pietro Mussolino (Vicenza), Italia W t W W W b S

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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