Is OAT GRAHAMS, STEM GINGER Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

GLUTEN FREE WHOLE GRAIN OATS (66%), PALM OIL, BROWN SUGAR, STEM GINGER (8%) (STEM GINGER, SUGAR), TAPIOCA STARCH, GROUND GINGER, RAISING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), GOLDEN SYRUP, SEA SALT.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Cookie · Piece

Flavor
SpicySweet
Texture
CrunchyDry
Commonly used for
SnackingBreakfastOn The Go