Is Oat Milk Vegetarian?
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Ingredients
Filtered Water, Organic Gluten Free Oats, Himalayan Pink Salt. Manufactured for CERTIFIED ORGANIC BY OREGON TILTH. MALK Organics LLC, Austin, TX 78748 The e sugars are created during the process of making Oat MALK GLYZ X RESIDUE FREE GUM FREE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Milk Substitute · Liquid