Is Oat Rageous Apple and Cinnamon Crumble Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk-derived

milk-derived

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ingredients: Whole rolled oats, sugars (corn syrup, brown sugar), coconut oil, vegetable glycerin, canola oil, water, acacia, natural flavour, cinnamon, soya lecithin, carotene, wheat flakes, milk-derived ingredients, ascorbic acid.

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Often paired with Lactose Free

Peanut FreeYes

Yes! The manufacturer claims that this product is Peanut free.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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