Is Oatly Semi Oat Drink Vegetarian?
Description
Mild, slightly sweet flavor with a creamy, smooth texture that blends easily; commonly used for coffee, cereal, baking, and smoothies. Reviewers often note reliable frothing and pleasant taste, though some report occasional thinness or separation and mixed opinions on value and consistency. Packaging generally sturdy, though occasional delivery damage reported.
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Description
Mild, slightly sweet flavor with a creamy, smooth texture that blends easily; commonly used for coffee, cereal, baking, and smoothies. Reviewers often note reliable frothing and pleasant taste, though some report occasional thinness or separation and mixed opinions on value and consistency. Packaging generally sturdy, though occasional delivery damage reported.
Ingredients
Water, oats 10%, rapeseed oil, acidity regulator (dipotassium phosphate), calcium carbonate, calcium phosphates, salt, vitamins (D2, riboflavin, B12), potassium iodide.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.