Is Oatmeal Blueberry! Place & Bake Cookie Dough Vegetarian?


Ingredients
Light Brown Sugar, Butter, Oats, Rice Flour, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Free Range (whole) Eggs, Less Than 2% Of: Cornstarch, Tapioca Flour, Blueberries, Freeze Dried, Baking Soda, Whey Protein, Vanilla Extract (water, Alcohol (35%), Sugar, Vanilla Bean Extractives), Kosher Salt, Xanthan Gum. Contains Milk and Egg.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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