Is OATMEAL CHOCOLATE CHIP LACTATION COOKIES, OATMEAL CHOCOLATE CHIP Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ROLLED OATS, BUTTER (SWEET CREAM, NATURAL FLAVORING), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, EGG, GRANULATED CANE SUGAR, OAT FLOUR, INACTIVE YEAST, FLAXSEED, SALT, VANILLA POWDER (DEXTROSE, VANILLA BEAN EXTRACTIVES), BAKING SODA, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), GROUND CINNAMON.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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