Is Oatmeal Chocolate Chip Meal, 3 oz Vegan?
Description
Sweet, cookie-like flavor with a soft-chewy base and intermittent melt-in-mouth morsels; texture becomes creamier when mixed with hot liquid. Commonly consumed as a quick single-serve breakfast or snack, warmed or baked into bars. Reviews note convenience and satisfying taste, while some mention variable sweetness, occasional clumping, and portability concerns reported.
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Description
Sweet, cookie-like flavor with a soft-chewy base and intermittent melt-in-mouth morsels; texture becomes creamier when mixed with hot liquid. Commonly consumed as a quick single-serve breakfast or snack, warmed or baked into bars. Reviews note convenience and satisfying taste, while some mention variable sweetness, occasional clumping, and portability concerns reported.
Ingredients
Tapioca Syrup†, Oats†, Cashew Butter (Cashews), Cashews, Unsweetened Chocolate†, Sunflower Seeds†, Cane Sugar†, Dates†, Flax Seeds†, Brown Rice Crisp†, (Brown Rice†, Cane Sugar†, Sea Salt), Expeller Pressed Canola Oil†, Molasses†, Vegetable Glycerine, Cocoa Butter†, Oat Flour†, Brown Rice Flour†, Brown Rice Syrup†, Pumpkin Seeds†, Natural Flavors, Sea Salt, Cinnamon†.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.