Is Oatmeal Chocolate Chip Meal, 3 oz Vegetarian?
Description
Sweet, cookie-like flavor with a soft-chewy base and intermittent melt-in-mouth morsels; texture becomes creamier when mixed with hot liquid. Commonly consumed as a quick single-serve breakfast or snack, warmed or baked into bars. Reviews note convenience and satisfying taste, while some mention variable sweetness, occasional clumping, and portability concerns reported.
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Description
Sweet, cookie-like flavor with a soft-chewy base and intermittent melt-in-mouth morsels; texture becomes creamier when mixed with hot liquid. Commonly consumed as a quick single-serve breakfast or snack, warmed or baked into bars. Reviews note convenience and satisfying taste, while some mention variable sweetness, occasional clumping, and portability concerns reported.
Ingredients
Tapioca Syrup†, Oats†, Cashew Butter (Cashews), Cashews, Unsweetened Chocolate†, Sunflower Seeds†, Cane Sugar†, Dates†, Flax Seeds†, Brown Rice Crisp†, (Brown Rice†, Cane Sugar†, Sea Salt), Expeller Pressed Canola Oil†, Molasses†, Vegetable Glycerine, Cocoa Butter†, Oat Flour†, Brown Rice Flour†, Brown Rice Syrup†, Pumpkin Seeds†, Natural Flavors, Sea Salt, Cinnamon†.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.