Is Oatmeal Cookie - Gluten Free & Vegan Vegetarian?

Ingredients

Brown Sugar, Oats, Nh Margarine (Palm Oil, Canola Oil, Modified Palm Oil), Bananas, Brown Rice Flour, Dried Cranberries (Badger), Dates (Dextrose Coated), Potato Starch, Sorghum Flour, Sunflower Kernel, Millet Seed, Flaxseeds, Maple Syrup, Teff Flour, Fancy Molasses, Tapioca Starch, Apple Sauce, Apples, Water, Citric Acid, Pumpkin Seeds, Vanilla, Sea Salt, Baking Powder, Baking Soda, Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Oatmeal Cookie - Gluten Free & Vegan is available at 1 retailer

About this product

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