Is Oatmeal cookies Soy Free?
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Why it's not soy free
- soy lecithin
- soy bean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) sugar, rolled oats, soy bean oil, corn syrup, high fructose corn syrup, palm oil, contains 2% or Les of: sodium bicarbonate, raisin juice concentrate, salt, cinnamon, soy lecithin, artificial flavor Contains a bio engineered food ingredient
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