Is OATMEAL CRANBERRY WHITE CHOCOLATE ULTIMATE COOKIE, OATMEAL CRANBERRY WHITE CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
lipolyzed anhydrous milkfat
buttermilk
from milk
unsalted butter
cream from milk
nonfat dry milk
butter
distilled monoglycerides
dextrose
natural flavorings
natural and artificial flavor
+5 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+13 more in the app

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Ingredients

OATMEAL CRANBERRY WHITE CHOCOLATE COOKIE: WHOLE GRAIN OATS, SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), VEGETABLE SHORTENING (HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL), HIGH FRUCTOSE CORN SYRUP, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WHITE CHOCOLATE DROPS (SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN [AN EMULSIFIER], AND VANILLA), WATER, DEXTROSE, DISTILLED MONOGLYCERIDES, SODIUM BICARBONATE, SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTI-CAKING]), SUGARCANE MOLASSES, NATURAL AND ARTIFICIAL BUTTER VANILLA FLAVOR (DEXTROSE, UNSALTED BUTTER [CREAM FROM MILK], BUTTERMILK [FROM MILK], WHEY [FROM MILK], LIPOLYZED ANHYDROUS MILKFAT, ETHYL ALCOHOL, NATURAL AND ARTIFICIAL FLAVOR, SILICONE DIOXIDE [ANTI-CAKING], NONFAT MILK SODIUM PHOSPHATES).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.