Is OATMEAL CREAM SPLENDID ICE CREAMS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk
milk
ndali estate vanilla bean ice cream
cream
butter
natural flavoring
riboflavin

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

OATMEAL COOKIES [UNBLEACHED ALL PURPOSE FLOUR (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVORING), OATS, LIGHT BROWN SUGAR, EGGS, CANE SUGAR, MOLASSES, BAKING SODA, MADAGASCAR BOURBON VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), SEA SALT, CINNAMON], NDALI ESTATE VANILLA BEAN ICE CREAM [NONFAT MILK, CREAM, CANE SUGAR, HONEY, TAPIOCA STARCH, UGANDAN VANILLA BEAN EXTRACT (FAIRTRADE UGANDAN VANILLA BEANS, ALCOHOL), UGANDAN VANILLA BEAN POWDER, SEA SALT].

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.