Is OATMEAL CREME PIES FLAVORED CEREAL, OATMEAL CREME PIES Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • nonfat milk
  • whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DEGERMINATED YELLOW CORN MEAL, WHOLE GRAIN OAT FLOUR, SUGAR, CREME COATING (SUGAR, SOYBEAN AND PALM OIL, NONFAT MILK, WHEY, SOY LECITHIN, ARTIFICIAL FLAVOR), FRUCTOSE, MOLASSES, CONTAINS 2% OR LESS OF SALT, CARAMEL COLOR, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, NUTMEG, YELLOW 5, RED 40, YELLOW 6, BLUE 1, ANNATTO EXTRACT COLOR, WHEAT FLOUR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

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About this product

Cereal · Granule

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnacking